Join us for this special Southwest General Health Talk. Alignment refers to how the head, shoulders, spine, hips, knees, and ankles relate and line up with each other. Proper alignment of the body puts less stress on all of your joints and the spine and helps you have good posture. Join Dr. Trish Strazar, PT, Physical Therapist from Southwest General Physical Therapy as she discusses the value of ideal posture on balance and joint health.